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Hi glow babes, we hope you are staying safe and sane in this absolute mania of heat! We also hope you’ve been taking care of yourself and drinking loads of water. We wouldn’t want you getting dehydrated ya know? We have been finding it extremely difficult to fall asleep in this heat and when we do the sleep has been extremely restless.

But when there is a problem, Fitforce has a solution- we have lots of pink, tasty and reliable solutions * inserts googly eyes * . We don’t have to present her because you know how we adore her: Marine collagen with Vit C !

We have to go back to the science to inform you why sleeping makes you beautiful, yes actually. And besides that we are here to provide the tea on why our collagen makes you sleep 1000000x better.

Beauty sleep is very real and it refers to how our skin and body begins to heal itself from the day.
When we enter deep sleep, our body enters recovery mode and produces growth hormones. These growth hormones create new cells that help heal our skin from any damage done during the day.
 
However, the benefits of beauty sleep go beyond your epidermis. Adults are meant to have anywhere between 7-9 hours of deep sleep and the lack of sleep has effects on our:

Aging: Poor sleep quality accelerated intrinsic aging. This includes fine lines, reduced elasticity of the skin, and uneven pigmentation. A lack of sleep hinders the skins ability to recover from sun exposure — resulting in more wrinkles.

Skin: Sleep deprivation can cause stress, which can impair collagen quality and lead to breakouts. When you have a poor night’s sleep, you’re more likely to wake up with a dull, uneven skin tone and more breakouts.

Self-Esteem: those who suffer from poor sleep on a regular basis are more dissatisfied with their physical appearance than good sleepers. Think about how you feel after sleeping for 8 hours compared to 2 hours.

In the heat and with new stressors including university assignments, the baby not sleeping through the night or to the babe who’s heart just got broken we understand you aren’t getting the sleep you deserve. Our collagen helps to supplement the lack of sleep.

Marine collagen available in Berry blast or Pink lemonade + Vit C is a beauty blend formulated to enhance you hair, skin, nails and boosts your metabolism by promoting lean muscle mass.
Marine collagen which is a type 1 collagen is made of collagen peptides derived from fish and has the most efficient absorption of all collagen types. Maintaining high levels of Vitamin C is crucial for healthy glowing skin which is why we included Vitamin C as a complimenting ingredient in the FitForce Collagen.
Benefits:
♡Glowing, hydrated skin
♡Protection from UV rays
♡Anti aging
♡Reduces fine lines & wrinkles
♡Hair growth
♡Reduced hair loss
♡Reduced cellulite
♡Improved sleep
♡Weight management
♡Gut health
♡Tones & tightens skin
♡Reduces pigmentation
♡All day GLOW

Drink a glass of ice cold collagen before bed and remember you deserve rest to be your best possible self okay? We got you but you have to have you too.

Love always,
Fitforce

Shop at: www.Fitforce.co.za
Instagram : @fitforce_za

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